Sat April 29th 2pm – 4pm
Hayden Maher – Fat Adapted Athlete – Paleo Dad
Hayden will share with us his struggles with IBS, carb loading, having kids and how encouragement from his wife to ‘give paleo a go’, improved his health and quality of life immensely.
You will also learn what paleo means to Hayden and his family, how they have used methods such as intermittent fasting, LCHF, primal foods, Keto and the GAPS protocol to find what works for Hayden and works as a family. Also you will learn Hayden’s view on mindfulness, exercise, gut health & EFM’s!
Check out Hayden and his journey on his Instagram page here.
All ticket holders will also receive 10% off at Raw&More on the day!
Tickets – $15 pp (+ booking fee) – SECURE YOUR TICKETS HERE