Gheelicious Raw Choc Bombs

It's simple, it's nut free, it's dairy free, it's gluten free, It's guilt free & it's certainly not fat free... It's paleo, it's primal, it's keto it's raw & it's vegetarian with the option for vegans... It's brown, it's got bits, it's eaten cold, it's non judgmental & it passed the wife test....

Can a paleo diet benefit Atopic Dermatitis (eczema) ?

Although the following study is not specifically regarding a 'paleo lifestyle and diet', when you read what foods they excluded and what foods they included which gave the patients the greatest improvement you could say they were following a basic paleo example.   In a study published in Jan 2017 in relation to dietary modification... Continue Reading →

Intuitive Eating  – Briana Bowley – Get Tickets HERE Saturday 25 Feb 2017:  2pm – 4pm Briana Bowley is a Human Potential Coach, Speaker and Writer who is driven to educate and empower individuals into leading a more fulfilling, purposeful and adventurous life. Briana runs a location-free coaching and consulting business supporting athletes, business-owners and... Continue Reading →

Walk Your Way To Health #4

Every month in 2017, Adelaide Paleo is teaming up with BPM Holistic Wellness to bring you a series of walking events so you can walk your way to health! These are casual walks outside in the great outdoors with a group of likeminded people. The first two for 2017 have been a huge success! After... Continue Reading →

Gum Park Beef – Not Your Average Farm

The family decided to move towards organic and bio-dynamic farming methods around 2012, this was out of respect for the animals and for the health of their family & customers. Trev said "as we learnt about chemicals and the possibility of what they could do to our health, it drove us away from chemicals and toward a natural way of farming. Our concern for the health of our family, our farm and our customers has lead us to organic and bio-dynamic farming. Our goal is to provide our customers with premium quality beef at an affordable price in a sustainable way".

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